What is a concussion?

A concussion is a form of mild traumatic brain injury that temporarily alters brain function.

This can be due to a direct to the head or neck (like being hit by a ball), or from a sudden jolt that makes the head move quickly, such as from a car accident.

Did you know?

Up to 40% of young people continue to experience symptoms for more than a month after their injury. Many of these persistent symptoms can be prevented through early detection and intervention.

Symptoms can be divided into three main categories:

Physical

  • headache

  • nausea/vomiting

  • tinnitus

  • taste/swell impairment

  • dizziness/vertigo

  • photosensitivity

  • vision difficulties

  • balance and or motor problems

  • fatigue

  • sleep disturbance

Cognitive

  • confusion/disorientation

  • brief loss of consciousness*

  • difficulties concentrating

  • impaired memory

  • fatigue

*not present in the majority of cases

Behavioural/ Emotional

  • irritability

  • emotional lability

  • low mood

  • anxiety

Introducing the Concussion Assessment and Triage Community Hub (CATCH)

The programme works alongside advice provided through Headway and the Headsmart Schools Programme to provide accessible concussion information and practical recovery guidance for:

Students

understanding symptoms and managing a gradual return to learning and activities.

Parents and caregivers

recognising symptoms and supporting recovery at home.

Teachers

adapting learning demands and supporting classroom participation.

Coaches and sports staff

understanding safe activity progression and return-to-sport guidance.